Join us (Laura and Lize) in a safe space to paint and decorate personal, helpful mementos. Words of encouragement and positive messages to the self make a world of difference when thinking about our own well-being.
Simply writing down what we like about ourselves and the people around us can really put things into perspective, giving us something physical to refer back to when times are at their hardest.
Create badges for yourself and your friends in this wonderful, hands-on workshop, while gaining some professional advice when it comes to packaging and presenting a creative product!
This workshop is part of a series of workshops that were run throughout the year. Open to all, Mind Over Matter uses art and creative thinking to inspire and empower, equipping us with ideas and techniques to better improve our mental well-being.
We're sad to end these but we'll be back in the Spring running more workshops.
Love Laura xxxx